If your goal is to transform your body, speed up your metabolism! Improve the quality of sleep and take away a sense of nervous hunger. Then you should definitely know our 10 day Keto challenge illustrated in this.
It is a very effective and proven method with guaranteed benefits. It immediately put your body in a state of natural ketosis, through ketones. (Keto Os / Nat) and the nutrition that we will recommend by contacting us.
In this article, you will find a lot of information on how to take Pruvit exogenous keto.
- how much ketones cost,
- how they assume,
- nutrition advice to get the most out of these extraordinary products,
- how to become our partner by recovering energy and health and also economic serenity,
- how to participate in the Keto Academy, the only free training group in Italy on the Ketogenic Lifestyle.
How do keto work and why would you do well to take them?
Our exogenous ketones are designed to help you get the best results and benefits for your all-round fitness.
In practice, they are sachets containing the powder to be diluted in water. They will help you get into ketosis in no time.
These products do not require a particular diet but it is still recommended to reduce the intake of carbohydrates and sugars in general.
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But remember that ketones aren’t magical and won’t help you if you eat baked pasta and pizza in a row for 10 days! Instead, in a more realistic sense, they are a great tool to push you towards the right path of weight loss and achieving your goals.
10 Day Keto Challenge: Immediate Benefits
Fabio Bollini, the founder of Vi Italia, tells us what the 10-day Ketone Challenge is! The Great Challenge begins with us at Vitamina News !!
What’s amazing about the keto challenge is the promise of achieving the same results as someone who has been following a longtime ketogenic diet, all in just over a week.
The immediate benefits of taking exogenous ketones following a well-established 10-day course are the same as those enjoyed by a person who has been in ketosis for some time through intermittent fasting and a strict diet.
Here are the main benefits and advantages you will reach at the end of the challenge in just 10 days:
- Less sense of appetite
- Much more energy
- Reduced mental and physical fatigue
- Suppression of appetite
- Improved mood
- Improved sleep quality
- High ability to concentrate
- Improved digestion
- Strengthening of the muscles
How does the 10 Day Keto Challenge work?
You cannot face this challenge alone. You need to buy a ready-made package from Pruvit (the American company that launched the challenge to the whole world). This is a 10-day exogenous ketone kit to get your body into the desired ketosis.
Take the Pruvit ketones found in the keto kit via drink once or twice a day for the famous 10 days – recommended on an empty stomach.
Start your very first day with 1/2 pack in the morning and 1/2 in the afternoon to give your body time to adjust to MCT.
Just mix the powder in water and shake! You can also mix half with still water and a half with sparkling water to enhance the taste of the drink.
10 Day Keto Challenge in 5 steps:
Here are the specific steps to take once the 10 Day Keto Challenge launched by Pruvit has been accepted :
First step: Accept the challenge, transform yourself for the better. Order your 10 Day Ketone Challenge Pack online.
Second step: Make community. Don’t be alone, search on social networks or on the internet for groups of people who want to start or who have already accepted the challenge. Compare yourself, listen to advice, seek comfort when you think you are giving up everything. Don’t isolate yourself, always stay connected with the great 10 Day Keto community.
Third step: Mark your initial weight and continue to monitor the trend by eye.
Fourth step: Here we are in the real challenge. Take our Pruvit ketones twice a day and follow a low carbohydrate but high-fat diet.
Fifth step: From the sixth day onwards, until the tenth, you will be able to notice your visible fat loss! In addition, in addition to slimming, you will be able to realize the other numerous advantages: muscle preservation (when usually, in low-calorie diets, they are the first to lose tone and disappear), energy, concentration, brighter skin, appetite control, etc.
At the end of the challenge, you will realize that the most important advantage you have gained is self-esteem, the awareness of being able to achieve your goals, and above all the overall health of your body.